Black rice, also known as “forbidden rice” or “emperor’s rice,” was an exclusive food fed only to emperors in China. It owes its color to its high level of anthocyanin, the same antioxidant found in eggplant, blueberries, and purple corn.Rich in nutrients, this gorgeous and flavorful medium-grain rice is frequently used in Asian cuisine. Try stirring it into a mushroom sauté accented with fragrant cilantro. You can also blend it with brown rice to make a sweet coconut rice pudding.
